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![Hydration for Skin Health]()
October 26 2020 – Cole Patterson
Water Wellness: Hydration for Optimum Skin Health
What is hydration? Hydration is the process that replaces body fluids through the absorption of water. To sustain hydration, it is imperative to drink enough water to replenish all body fluids to avoid dehydration. Water is beneficial to the health of skin and total body wellness. It helps the body’s organs, cells, and tissues function properly. According to scientists, the...
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